Entries by Katie

Orange and Lemon Polenta Cake

So what is Polenta and what can I do with it. It originated from northern Italy and used to be known as peasant food but is now popular all over Europe due to being inexpensive and can be prepared in many different ways.  It’s normally made from the yellow corn, by grinding the dried corn […]

Redbush Tea (Rooibos Tea) myth or fact?

Rooibos tea is made from the Aspalathus Linearis plant, native to the western cape of  South Africa.  The British name for Rooibos tea comes from the Afrikaans pronunciation meaning Red Bush.  It's more like a herbal tea as opposed to your normal cuppa, however unlike other teas, it has the benefit of being naturally caffeine […]